Tag Archives: Weight

Forget weight loss and fad diets. Aim for holistic health – a happy body means a happy mind

Contributed by Francesca Hawker, the founder and owner of The 321 Effect Like many people, I’ve struggled with my weight and my self-confidence over the years. I’ve tried every single diet out there, I have spent money on pills, plans, memberships and inch loss wraps. If I’m being really honest, I’ve even tried liposuction. Finally,… Read More »

'I’m not made of stone, I’m made of a lot of stones… I’m a human' – Trisha Lewis (30) on mean comments thrown at her over her weight

Trisha Lewis on the Late Late Show. Photo: RTE ‘I’m not made of stone, I’m made of a lot of stones… I’m a human’ – Trisha Lewis (30) on mean comments thrown at her over her weight Independent.ie An Irish woman who has lost 96 pounds in less than a year has spoken of the… Read More »