Tag Archives: Food

Study Says Eating This Food Before Bed Can Help You Lose Weight

There’s a few different approaches floating around when it comes to what to eat (and if, at all) before bed. Some people swear by intermittent fasting, whilst others couldn’t imagine a night without enjoying something sweet after dinner. Then there’s the fact that late night snacking could indicate that you’re not eating enough during the day (or not… Read More »

Expensive food sensitivity tests are based on pseudoscience, experts warn

Dr. David Stukus recently used a trendy at-home food sensitivity test, complete with alcohol swabs, gauze, lancets and a biohazard bag. He cleaned his ring finger with the alcohol prep pad, pressed a lancet against the “puncture site” until it clicked, squeezed his finger to get a good drop of blood to form and then… Read More »