Tag Archives: Essential

Why A Digital Detox Is Essential And How To Unplug

As you’re here, reading this, you know that your entire body and mind are craving some rest from the incessant screen exposure, annoying notifications constantly buzzing from your phone, and almost constant communication via social media. So much noise, and yet, so little real bonding or connecting. Since more people are switching to fully-digital careers,… Read More »

Bay Oil: The Essential Oil for Men

The leaves of the West Indian bay tree, called “the spice tree” in some areas of the Caribbean, are known for their culinary uses, such as for cooking stews, soups and porridge.1 But did you know that the essential oil derived from these leaves is valuable as well? Bay essential oil is known to contain… Read More »

10 essential questions to ask when diagnosed with bladder cancer

Over 80,000 new cases of bladder cancer are diagnosed every year. Of the new cases, over 62,000 are men, and over 18,000 are women. Whites have higher incidence rates than blacks, although black patients have higher mortality rates, particularly black women. The majority of cases are found with painless gross hematuria (although most patients with… Read More »