Tag Archives: Diet

Woman reveals how she lost an amazing 10 STONE on this weight loss diet plan – Express

This Reddit user took to the social media website to share her story. Writing under the username ‘MissGuac’. Once weighing 23 stone, she has lost an amazing 10.14 stone and now weighs 12.85 stone. So how did she manage the impressive transformation? The dieter revealed she was posing in a new dress after having 5lbs… Read More »

The GAPS Diet: An Evidence-Based Review

The GAPS diet is a strict elimination diet that requires its followers to cut out grains, pasteurized dairy, starchy vegetables and refined carbs. It’s promoted as a natural treatment for people with conditions that affect the brain, such as autism. However, it’s a controversial therapy and has been widely criticized by doctors, scientists and nutrition… Read More »

7 alkaline diet secrets from the world’s most famous weight loss clinic

The FX Mayr Clinic is one of the world’s best known clinics for weight loss.  Medical director, Dr Stephan Domenig, shares 7 alkaline diet secrets used by the Mayr Clinic that can help you lose weight Weight loss – it’s one of the most spoken about topics – like ever. From diets to treatments, there are so many… Read More »