Tag Archives: Change

‘That day, I vowed to try to change things’ – Trinity professor says encounter with distressed mother and son drives her work

Professor Mary McCarron is author of over 100 publications on ageing. Photo: Gerry Mooney ‘That day, I vowed to try to change things’ – Trinity professor says encounter with distressed mother and son drives her work Independent.ie It was when she first trained as an intellectual disability (ID) nurse at Stewarts Hospital and later worked… Read More »

Mindfulness and running – the therapy that could change your life

Do you ever feel calm and relaxed after a run? Psychotherapist and mindfulness expert, William Pullen explains how ‘mindfulness running’ can be an effective form of therapy  I decided it was time I became a runner. I came across ‘Run Regents Park’ for Macmillan Cancer Support. Then it came to me, I’ll train for the next 5 weeks and… Read More »